Owner, Coach

CrossFit was introduced to me as I was logging some long miles on the trails with some Ultra-buddies. The idea of using multi-functional movements performed at high intensity seemed like something I would be into. After a pretty thorough thrashing, I knew this was something I needed in my life and haven’t looked back since.

The CrossFit Community has provided the camaraderie I missed from serving in the Marine Corps and offered opportunities I hadn’t thought possible. My focus has shifted to helping others gain the fitness and confidence I got after walking through the doors for my first WOD. If you are ready to take accountability for your well-being and put in the work, you’ve come to the right place.