Our Team Introducing our highly skilled coaches

Coaching is about more than just taking you through the motions, a good coach is highly skilled at technique, the ability to give cues, programing, motivation, and able to handle any situation. A great coach can take all of those things and motivate an athlete to become the highest expression of their strength, power, performance and health. Our coaches aren’t just good, they’re great and they create great athletes.

Molly Clark Hankins Owner, Coach

I did not participate in sports when I was growing up.  In fact, I avoided sports at all cost!  B…

Scott Mcturner Owner, Coach

CrossFit was introduced to me as I was logging some long miles on the trails with some Ultra-budd…

Anabelle Pasindo Coach, Athlete

I was introduced to CrossFit a couple of years ago and immediately found myself addicted. Having …

Tiffany Berry Coach, Athlete

Tiffany Berry has been CrossFitting for over three years and competes in many regional competitio…

Ryan Gaffney

As an overweight child, I was always looking for a way to get into better shape. I devoured maga…

Justin Wilhoit Coach, Athlete

I enjoy meeting and connecting with great human beings. Sharing stories, knowledge, and experienc…