Owner, Coach

Meet Thunderbolt Owner and Coach Molly. Molly specializes in Prenatal and Postpartum fitness/rehab, long distance running, Teen strength and conditioning, and personal training, not to mention (of course) CrossFit.

Molly has been coaching for 10 years and coaching CrossFit for 9 years. She’s been an owner at Thunderbolt for 8 years.

Outside the gym, you’ll find Molly playing rugby with her adult daughter, running solo ultras, hiking, playing D&D with her family, cooking, and enjoying live music.

Certifications:

• Crossfit L2 Trainer
• Crossfit Endurance
• USA Weightlifting Sports Performance Coach
• USA Rugby Coach L1
• Power Athlete Methodology Part 1
• Prenatal/Postpartum Specialist
• Dynamic Neuromuscular Stabilization Exercise Part 1
• RRCA Distance Running Coach
• CPR/AED and First Aid