Owner, Coach

Meet Thunderbolt Owner and Coach Molly. Molly specializes in Prenatal and Postpartum fitness/rehab, long distance running, Teen strength and conditioning, and personal training, not to mention (of course) CrossFit.

Molly has been coaching for 10 years and coaching CrossFit for 10 years. She’s been an owner at Thunderbolt for 9 years.

Outside the gym, you’ll find Molly playing rugby with her adult daughter, running solo ultras, hiking, playing D&D with her family, cooking, and enjoying live music.

Certifications:
Crossfit L3 Trainer
Pregnancy And Postpartum Athleticism certified coach
RRCA Distance Running Coach Level 2
Crossfit Endurance
USA Weightlifting Sports Performance Coach L1
USA Rugby Coach L1
Power Athlete Methodology Part 1
Dynamic Neuromuscular Stabilization Exercise Part 1
CPR/AED and First Aid